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NADH, short for "nicotinamide adenine dinucleotide (NAD) + hydrogen (H)," is a naturally occurring chemical within the human body, playing a pivotal role in the intricate process of energy generation. It may help enhance mental clarity, alertness, concentration, and memory. It also may help boost energy levels, enhance athletic endurance, reduce chronic fatigue syndrome (CFS), reduce jet lag, manage depression, elevate ATP (adenosine triphosphate) production, aid in cellular repair, and promote the synthesis of the neurotransmitter dopamine.
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