L-Serine
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For what
Mental Health and Nervous
Immune and Lymphatic
Mitochondrial and Energy Production
Skeletal and Muscular
Source
Vitamins and Minerals
For whom
People
L-Serine, a naturally synthesized essential amino acid, is crucial for various physiological functions, including protein synthesis, brain health, and cell membrane formation. It is key in producing neurotransmitters like serotonin and dopamine, essential for cognitive function and mental health, and aids in developing phospholipids for cellular membranes. Beyond its neurological benefits, L-Serine supports muscle growth, bolsters the immune system, and is involved in fat metabolism and energy production. It also may help manage neurological disorders and conditions such as chronic fatigue syndrome.
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