Mulberry
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For what
Integumentary
Blood and Cardiovascular
Digestive
Immune and Lymphatic
Ocular
Source
Superfoods
Herbs and Botanicals
For whom
People
The mulberry is a superfood rich in vitamin C, fiber, calcium, potassium, vitamin K, phosphorous, and various antioxidants. The health benefits of mulberries include improve digestion, protect liver health, lower cholesterol levels, improve blood circulation, lower blood pressure, reduce the risk of heart disease, boost immune system function, protect the health of eyes, improve metabolism of body, promote weight loss, decrease inflammation, aid in skin care, and slow the aging process. Mulberries may also have anti-cancer properties.
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