Carrot
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Primary Application
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For what
Blood and Cardiovascular
Cleanse/Restore the Body
Digestive
Endocrine
Immune and Lymphatic
Integumentary
Mental Health and Nervous
Ocular
Source
Superfoods
For whom
People
Carrots are a superfood rich in antioxidants as well as vitamins and minerals such as Vitamin A, Vitamin C, Vitamin B6, Vitamin K, calcium, magnesium, potassium, and folate. Health benefits associated with carrots include support healthy eyes, lower cholesterol, promote heart health, reduce risk of stroke, support healthy teeth and gums, improve brain health and cognitive function, fight cancer, promote better digestion, maintain youthful age, promote healthy hair and skin, lower the risk of developing diabetes, boost immune system function, and flush toxins from the body.
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