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Celery is a vegetable of the Apiaceae family and is full of antioxidants, essential minerals and vitamins such as flavonoids, folate, potassium, vitamin B6, vitamin C, and vitamin K. Health benefits associated with celery include reduce inflammation, improve digestion and reduce bloating, lower blood pressure, improve heart health, protect liver health, improve libido, help fight infections, and reduce the risk of cancer.
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