Thyme
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For what
Immune and Lymphatic
Integumentary
Mental Health and Nervous
Blood and Cardiovascular
Digestive
Respiratory
Skeletal and Muscular
Source
Herbs and Botanicals
For whom
People
Thyme is an herb that belongs in the mint family that is often used as a spice for cooking. Besides adding flavor to dishes, it also contains a variety of health-promoting effects. It may be used to help boost immune system function, improve mood, improve respiratory health, alleviate cough, relieve chest congestion, improve digestion, increase appetite, support healthy liver function, improve blood circulation, relax tight muscles, fight acne, lower blood pressure levels, prevent bacterial and yeast infections, reduce inflammation, and lower anxiety.
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