Sage
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Primary Application
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For what
Mental Health and Nervous
Blood and Cardiovascular
Cleanse/Restore the Body
Endocrine
Immune and Lymphatic
Skeletal and Muscular
Reproductive
Source
Herbs and Botanicals
For whom
People
Sage, or Salvia officinalis, is an herb that belongs to the mint family that is often used as a spice for cooking. Besides adding flavor to dishes, it also contains a variety of health-promoting effects. It may be used to reduce menopausal symptoms, lower blood sugar levels, support oral health, improve memory and brain function, lower LDL cholesterol levels, combat skin aging, reduce inflammation, and support bone health. Additionally, sage has antimicrobial and antioxidant properties.
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