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This IC Complex is for deep and restful sleep.
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Show translation Hi Anton, thanks for the reply
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Show translation this IC consume it before going to sleep?
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Show translation Hi Gustavo, yes, you can take this complex 2-3 times 1-2 hours before going to bed.
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Show translation Hello! As a beginner, I use the IC Glow Pad. How much water do I have to drink of it and how long before sleep? Does that still depend on the age and height?
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Show translation Hi p0rter, you can drink this IC a couple of times before bedtime. For example, 1 hour before bed and then 15 minutes before bed. Any time you can drink at least 50 ml (2oz of water), try holding water in your mouth for 10 seconds before swallowing.
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Show translation Hello Anton Sheikh-Fedorenko, does this water-drinking formula apply to every IC?
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Show translation p0rter, in general, we recommend using the same Imprint IC or Complex at least three times a day, consuming at least 50 ml (2 oz) of water each time.
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Show translation Excellent sleep for my partner and myself. Thank you ! :-)
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