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Gabi Neubert wrote a comment to Delayed Onset Muscle Soreness (DOMS)

7 months ago

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Irina

7 months ago

Hello! I am looking for a solution for restless legs syndrome. I used to have this problem on and off, but now it seems I can't sleep a single night without prescription medication (pramipexole). I want to find a natural solution. I have tried nervoheel, zincum valerianicum, atropine, CBD. Nothing helped. I would greatly appreciate suggestions. Many thanks!

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Anton SF

Oct 18, 2024

Irina, here's a selection that you can try:
Gabapentin : This IC has been reported by users to help with RLS symptoms, particularly when used at night to promote sleep without medication.

Calcium-Magnesium : Magnesium is often recommended for muscle relaxation, which can be helpful in managing RLS. Combining it with calcium might further enhance its calming effects.

Super Sleep PEMF : This PEMF is designed to promote deep,... See more

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Marlies Zoll

7 months ago

I would like to share a suggestions how to increase the mineral content of the water without using salt. I put a bit of cinnamon and tumeric in, together with a pinch of calcium powder to increase the PH level as well. I suppose other herbs and spices would work too.

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Anton SF

Oct 18, 2024

Marlies Zoll, thank you very much for sharing this appoach, this is a good idea! These ingredients not only add minerals but also provide health benefits like anti-inflammatory properties and pH balancing.

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