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58
2.47 k
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Cornflower has a wide variety of medicinal uses. As a nervine, it can help reduce stress and anxiety, and is also helpful for women around menses t...
445
59.1 k
Immersion Health
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The essential amino acids are called that for a reason: they cannot be produced internally, so they must be obtained through the diet or supplement...
345
49.3 k
Immersion Health
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Creatine plays a fundamental role in the body with respect to energy production. Its primary actions are in muscle and the brain, where it helps to...
333
43.3 k
Immersion Health
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Butyrate is produced by healthy bacteria in the large intestine via the fermentation of soluble fiber. It is the primary fuel for cells of the larg...