Kefir
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Digestive
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Animal-Derived
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Kefir is a tangy, slightly fizzy fermented drink that is often milk based, made by adding kefir grains, a living culture of beneficial bacteria and yeasts, to milk. It may help support digestion and gut microbiome balance.
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Kefir
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Julianne Kontos
Jan 21, 2026
Oh my goodness, I am SO very excited to see this!!! Thank you Infopathy team!!!!
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