Walnut (tree nut)
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For what
Blood and Cardiovascular
Cleanse/Restore the Body
Digestive
Mental Health and Nervous
Reproductive
Source
Superfoods
For whom
People
Walnuts (tree nut) are nutrient rich and may be taken to boost heart health, reduce blood pressure, control type 2 diabetes, promote male fertility, support good brain function, decrease inflammation, and support weight control.
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