Infopathy

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Magdalena parylak wrote a comment to Frequently Asked Questions

almost 5 years ago

hi, i use method 2 and id like to know, how many different bottles are recommended a day? is there an upper limit you would suggest? regards!

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Anton SF

Jul 08, 2020

Hi Magdalena, thank you for your question! It would be also a good idea to start from a small variety of ICs and Complexes (like 3 different Complexes a day) and focus on one thing first and later add more IC in your ration. The maximum would be limited by the amount of water you can drink.

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