Trimethylglycine
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Mitochondrial and Energy Production
Blood and Cardiovascular
Cleanse/Restore the Body
Digestive
Mental Health and Nervous
Endocrine
Source
Vitamins and Minerals
Herbs and Botanicals
For whom
People
Trimethylglycine (TMG), also known as betaine or betaine anhydrous, is an important compound that the body can naturally produce. It is also found in various food sources such as beetroot. TMG is involved in methylation, a process that is essential for DNA production. It may be used to help maintain normal homocysteine levels, improve heart health, boost athletic performance, protect against depression, promote healthy insulin levels, enhance protein production, reduce fatigue and boost energy, relieve dry mouth, maintain healthy mitochondrial function, and promote healthy liver function.
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