Vitamin E
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For what
Ocular
Blood and Cardiovascular
Integumentary
Reproductive
Immune and Lymphatic
Source
Vitamins and Minerals
For whom
People
Vitamin E is an essential fat-soluble vitamin with powerful antioxidant properties that plays a key role in various bodily processes. Of the 8 chemical forms, the alpha-tocopherol is the one best suitable for humans. Vitamin E may be used to help boost immune system function, reduce markers of oxidative stress, decrease heart disease risk factors, improve vision, fight inflammation, heal wounds, improve skin health, and manage dysmenorrhea (a condition characterized by severe and frequent menstrual cramps and pain). This IC was created with the help of vitamin E in the form of alpha-tocopherol.
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