Vitamin K2

6.51 k

Vie Rayonnante

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Imprint

For what

Blood and Cardiovascular

Integumentary

Reproductive

Skeletal and Muscular

Source

Vitamins and Minerals

For whom

People

Vitamin K is an essential, fat-soluble vitamin necessary for various bodily processes such as blood clotting. There are two main forms of vitamin K: vitamin K1 (phylloquinone) found in plant foods like leafy green vegetables; and vitamin K2 (menaquinone) found in animal products and fermented food. Vitamin K2 may help strengthen bones, improve bone density, prevent heart disease, and enhance dental health.

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Vitamin K2

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Andrew

Jun 30, 2023

which form of K2 is this? MK-4 or Mk-7?

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