Helped with chronic cough
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I'm thrilled. I haven't been able to train for a few weeks due to an injury. I knew that after such a break my thigh muscles would always be sore the first time I did strength training. I listened to the session an hour before training. Nothing, not even a cramp or pain during training. I'm listening to the session afterwards and will report back on how the next two days go.
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shared experience on
Rockys Vitamine
3 months ago
General condition has improved quickly and I notice that I am much fitter
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