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Circadian rhythm also called the “body’s clock" which sends signals to vital organs when it's time for them to rest or kick into action. The natural cycle of physical, mental, and behaviour changes that the body goes through in a 24-hour cycle. Circadian rhythms are mostly affected by light and darkness and are controlled by a small area in the middle of the brain. They can affect sleep, body temperature, hormones, appetite, and other body functions. Abnormal circadian rhythms may be linked to obesity, diabetes, depression, bipolar disorder, seasonal affective disorder, and sleep disorders such as insomnia.
Circadian cycle signals work by helping to make sure that the body processes are optimized at various points during the 24-hour period, coordinate mental and physical system, digestive and endocrine system. Circadian cycle IC is design to help restore organs at their peak.
Transfer this complex in One-by-one mode. Start transfer with an IC that corresponds to your local time. For example, if it is between 1 to 3 p.m. for you, then select "1-3 p.m. Small intestine" in the playlist. Once that IC is finished next one will start automatically.
Included ICs
6
539
Those who prescribe to the Chinese body clock believe it’s important to give your liver as little to process as possible during this period so it c...
2
295
This period is when the lungs are at their peak energy. It’s is believed to be an ideal time to exercise, as opposed to later in the day. This IC i...
This period is thought to be when you should give yourself enough time to honour the elimination function of the large intestine. This IC is a part...
This IC is a part of Circadian cycle complex, need to be used at a specific time of the day - from 7 to 9 a.m.
The spleen is thought to be linked to the stomach, which is in charge of receiving food and drink before ultimately fermenting them. During this pe...
Because the heart represents peacefulness, it’s essential to reduce stress during this period. This IC is a part of Circadian cycle complex, need t...
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