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Fenugreek seed powder is a potent regulator of blood sugar and insulin. Studies have shown its benefit for control of diabetes and insulin resistance. It has also been shown to bring down cholesterol, including LDL cholesterol while raising the "good" HDL cholesterol. It is also a digestive aid. It is particularly valuable for its ability to inhibit a bacterial enzyme called mucinase. This is very helpful for individuals with SIBO who experience bloating even after long periods of time without food.
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