Jackfruit
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For what
Ocular
Blood and Cardiovascular
Integumentary
Digestive
Mental Health and Nervous
Endocrine
Immune and Lymphatic
Source
Herbs and Botanicals
For whom
People
Jackfruit is the largest tree-borne fruit in the world with an average weight of 3.5 kg to 10 kg and can reach up to 35 kg. It is packed with fiber, protein, vitamins, minerals, and antioxidants. Jackfruit may help lower blood pressure, maintain blood sugar levels, lower inflammation, boost energy, promote heart health, boost immune system function, promote eye and skin health, enhance sleep quality, and improve digestion. It may also be used to help treat ulcers.
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