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for Blood and Cardiovascular: Superfoods
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111
31.1 k
Vie Rayonnante
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Flax seeds, sometimes called linseeds, are rich in plant-based omega-3 fatty acids, antioxidants, as well as minerals. It is no surprise that flax ...
135
15.5 k
Vie Rayonnante
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Cloves are the flower buds of a tree known as "Syzygium aromaticum" and are commonly used as a spice. In addition to their culinary uses, cloves ar...
68
11.5 k
Vie Rayonnante
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Bilberry, often referred to as European blueberry or huckleberry, is full of nutrients and beneficial compounds such as anthocyanin, a powerful ant...
96
7 k
Vie Rayonnante
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Pumpkin seeds, also called pepitas, are dark green seeds which are rich in anti-oxidants. They have been associated with several health benefits an...
76
2.85 k
Vie Rayonnante
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Almonds, although commonly thought of as a nut, are actually edible seeds that are native to the Mediterranean climate region of the Middle East. A...
137
17.9 k
Vie Rayonnante
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, protect and nourish skin, stabilize mood, and support brain health....
127
44.7 k
Vie Rayonnante
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Nigella seed, also known as kalonji, is a spice known for its therapeutic benefits for thousands of years and was even found in King Tut’s tomb. Ni...