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96
7 k
Vie Rayonnante
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Pumpkin seeds, also called pepitas, are dark green seeds which are rich in anti-oxidants. They have been associated with several health benefits an...
42
6.17 k
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Styrian pumpkins, which are native to Styrian (Austria), contain large hull-less green seeds. The seeds are rich in healthy fats, tryptophan, vitam...
76
5.52 k
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Walnuts (tree nut) are nutrient rich and may be taken to boost heart health, reduce blood pressure, control type 2 diabetes, promote male fertility...
113
14.5 k
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Cardamom, sometimes called cardamon, is a spice that comes from the Zingiberaceae plant family and has been used in herbal medicine for centuries. ...
111
31.2 k
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Flax seeds, sometimes called linseeds, are rich in plant-based omega-3 fatty acids, antioxidants, as well as minerals. It is no surprise that flax ...
35
1.23 k
Vie Rayonnante
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Dates are the fruit of the date palm tree and grow in warm climates. Dates are known to be beneficial in treating various conditions due to their a...
127
44.9 k
Vie Rayonnante
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Nigella seed, also known as kalonji, is a spice known for its therapeutic benefits for thousands of years and was even found in King Tut’s tomb. Ni...