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15.4 k
Immersion Health
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The sprouts of cruciferous vegetables are high in glucosinolates. These sulfur-containing compounds are metabolized in the body to some very powerf...
122
7.81 k
Immersion Health
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Essential oil of lemongrass has a wide range of traditional uses, and many of these have been confirmed with more recent research. Lemongrass is u...
724
140 k
Immersion Health
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Ashwagandha is an herb that has been part of Ayurvedic medicine for over 3000 years. Modern research on the herb has shown that it can help reduce ...