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118
15.6 k
Immersion Health
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The sprouts of cruciferous vegetables are high in glucosinolates. These sulfur-containing compounds are metabolized in the body to some very powerf...
109
37.2 k
Immersion Health
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Vitex is one of the most widely used herbal medicines to address symptoms related to women's menstrual cycle. Vitex has been shown in studies to re...
730
142 k
Immersion Health
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Ashwagandha is an herb that has been part of Ayurvedic medicine for over 3000 years. Modern research on the herb has shown that it can help reduce ...