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Phosphorus is an essential mineral found in every cell of the body. It’s important for various functions including the maintenance of strong and healthy bones, the formation of DNA and RNA, metabolism, muscle contraction, and the transmission of nerve impulses. Phosphorous may be used to help strengthen bone and teeth, promote detoxification, boost digestion, decrease fatigue and weakness, promote hormonal balance, stimulate protein metabolism, reduce muscle pain after exercise, maintain a regular heartbeat, support cognitive development, enhance cellular repair, and promote kidney health. It may also be used to help treat osteoporosis and urinary tract infections.
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