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Magnesium Glycinate is a chelated form of magnesium that is easier to absorb and gentle on the stomach. It may be used to decrease blood pressure levels, support heart health, reduce the risk of type 2 diabetes, lower the risk of bone fractures and osteoporosis, help reduce the frequency of migraine headaches, alleviate insomnia, improve mood, and support the metabolism of carbohydrates, amino acids and fats as well as energy production.
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