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Magnesium Citrate is a chelated form of magnesium using citric acid. Magnesium is a mineral essential for normal physiological functions. It may be used to reduce blood pressure, improve mood, manage blood sugar levels, support thyroid function, reduce the risk of heart disease, improve migraine headache, help treat depression, treat sleep problems, improve digestion, and improve athletic performance. Magnesium may also be used as an antacid and laxative.
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