Glycine
By selecting your device, the default minimum transfer time will be set.
Please Log In to transfer IC
Log In
Add to Complex
Primary Application
Imprint
For what
Blood and Cardiovascular
Integumentary
Mental Health and Nervous
Endocrine
Immune and Lymphatic
Skeletal and Muscular
Source
Vitamins and Minerals
For whom
People
Glycine is the smallest and simplest amino acid. While the body naturally produces a small amount of glycine, it is also available through protein-rich foods. Glycine is necessary to produce glutathione (an important antioxidant), collagen, creatine, bile, hemoglobin, and most proteins. Some of the health benefits of glycine include improve sleep quality, promote relaxation, support healthy glucose and fructose metabolism, improve mood, support cognitive health, boost mental performance and memory, protect the heart, reduce muscle wasting, protect the skin from signs of aging, and lower inflammation.
Similar ICs
343
62.2 k
Imprint
Glutathione is an antioxidant that is consists of three amino acids: cysteine, glutamic acid and glycine. It plays an important role in several bio...
136
12.1 k
Imprint
L-Methionine is an essential amino acid that contains sulfur and is found naturally in meat, fish, eggs, and dairy products. It can also be found i...
70
4.94 k
Imprint
Lactoferrin is a naturally occurring protein found in human and cow milk. It is found in the highest concentrations in colostrum, which is the firs...
30
1.77 k
Imprint
Trimethylglycine (TMG), also known as betaine or betaine anhydrous, is an important compound that the body can naturally produce. It is also found ...
Imprint
Zinc Arginate + Zinc Glycinate may be used to increase zinc absorption in the body and thus help maintain immune function, healthy skin, nails, and...
190
17.6 k
Imprint
Arginine + Ornithine combines two complementary amino acids and supports protein synthesis, nitric oxide production, muscle formation, and ammonia ...
162
7.88 k
Imprint
Methylation Support may help support optimal methylation and maintain healthy homocysteine levels. It may also be used to help the body metabolize ...
711
71.7 k
Imprint
Collagen is an important nutrient to maintain health and vitality of skin, hair, tendon, cartilage, bones, and joints. As one gets older (after 30)...
243
32.3 k
Imprint
Vitamin C, ascorbic acid, is probably one of the most highly publicized, yet least understood, of all of the vitamins. Championed by Nobel laureate...
70
4.01 k
Imprint
Helichrysum essential oil is produced from the Helichrysum Italicum plant and is used as an herbal remedy. It may be used to help reduce inflammati...
Please select language
Select