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Fu Ling Pi (Cortex Poriae), also known as Fu Ling or Poria, is derived from the outer layer of the sclerotium of the Poria cocos mushroom. This traditional Chinese medicinal herb may help with a variety of health issues. It may help promote urination, reduce swelling and edema, support digestive health by eliminating dampness from the spleen and stomach, improve appetite, decrease bloating, calm the mind, reduce anxiety, and improve sleep quality.
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