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Cumin seed is a spice that comes from the Cuminum cyminum plant, which is related to the parsley family. It has long been used in herbal medicine due to its many health benefits, which include help with digestion, bloating, coughs, pain, and liver health. Moreover, it may be used to lower blood pressure, boost immune system function, fight infections, aid with weight loss, maintain healthy skin, reduce cholesterol, lower blood sugar levels, help with inflammation, help with insomnia, and reduce stress and anxiety.
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