Cucumber
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For what
Blood and Cardiovascular
Integumentary
Cleanse/Restore the Body
Digestive
Endocrine
Immune and Lymphatic
Skeletal and Muscular
Source
Herbs and Botanicals
For whom
People
Although commonly thought to be a vegetable, cucumber is actually a fruit. It is high in nutrients, water content, as well as has antioxidant properties. Cucumbers contain high levels of a bitter-tasting compound known as cucurbitacin, which may help prevent cancer. Cucumbers may be used to help promote hydration, promote healthy weight, lower blood sugar, manage diabetes, support regular bowel movements, strengthen bones, manage cholesterol levels, reduce inflammation, and improve skin appearance.
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