Broccoli
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Primary Application
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For what
Blood and Cardiovascular
Cleanse/Restore the Body
Digestive
Endocrine
Immune and Lymphatic
Integumentary
Mental Health and Nervous
Reproductive
Skeletal and Muscular
Source
Superfoods
For whom
People
Broccoli is a vegetable in the cabbage family and is full of vitamins, minerals, fiber and antioxidants. Broccoli is a superfood and associated with many health benefits such as improve digestion, reduce constipation, prevent chronic disease, promote liver health, boost brain health, control diabetes, improve metabolism, improve sexual performance, detoxify the body, improve skin health, strengthen immune system, reduce risk of cancer, promote heart health, improve bone and teeth health, and regulate blood pressure. Moreover, broccoli has anti-inflammatory and anti-aging properties.
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