5-Hydroxytryptophan (5-HTP)

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Vie Rayonnante

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For what

Mental Health and Nervous

Source

Vitamins and Minerals

For whom

People

5-Hydroxytryptophan (5-HTP) is produced naturally in the body from the amino acid tryptophan. It is a precursor to the neurotransmitter serotonin, which can be converted into the hormone melatonin. 5-HTP may be used to help with depression, anxiety, insomnia, fibromyalgia, migraine, hot flashes, and weight loss.

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