L-Tryptophan
By selecting your device, the default minimum transfer time will be set.
Add to Complex
Primary Application
Imprint
For what
Mental Health and Nervous
Source
Vitamins and Minerals
For whom
People
L-tryptophan is an essential amino acid, meaning it cannot be synthesized by the body and must be obtained through dietary sources. It is found in various protein-rich foods such as poultry, meat, dairy products, eggs, and certain plant-based sources like soybeans and pumpkin seeds. L-tryptophan plays a crucial role in the production of serotonin, a neurotransmitter that regulates mood, appetite, and sleep. It serves as a precursor to serotonin, which is further converted into melatonin, a hormone that regulates sleep-wake cycles. L-tryptophan may help support relaxation, encourage a positive mood, control appetite, promote better sleep quality and regulate sleep patterns, and reduce anxiety and stress.
Similar ICs
326
28.5 k
Imprint
5-Hydroxytryptophan (5-HTP) is produced naturally in the body from the amino acid tryptophan. It is a precursor to the neurotransmitter serotonin, ...
168
4.98 k
Imprint
Fall Asleep may help support healthy sleep, improve sleep quality, relax the nervous system, and regulate the sleep-wake cycle. This IC was made wi...
188
6.08 k
Imprint
Beauty Sleep Blend may help improve sleep quality, reduce stress and anxiety, support metabolism, enhance mood, improve mental clarity and concentr...
120
2.52 k
Imprint
Energize and Optimize Mix may help promote metabolic function, decrease appetite, support weight loss, elevate mood, and improve brain function and...
439
58.3 k
Imprint
The essential amino acids are called that for a reason: they cannot be produced internally, so they must be obtained through the diet or supplement...
294
27.5 k
Imprint
Neuro Aminos is a combination of amino acids that support healthy neurotransmitter activity, mental function and brighten mood. It is beneficial fo...
533
125 k
Imprint
Pure Therapeutic Ketones is designed to enhance ketone availability within your body. It may help suppress appetite, which is key for sustaining lo...
Please select language
Select