Lemon Balm

1.24 k

Vie Rayonnante

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Primary Application

Imprint

For what

Reproductive

Digestive

Mental Health and Nervous

Endocrine

Immune and Lymphatic

Skeletal and Muscular

Source

Herbs and Botanicals

For whom

People

Lemon balm, also known as Melissa officinalis, is a lemon-scented herb from the mint family that has been used as an herbal remedy for various purposes such as reduce stress and anxiety, improve gastrointestinal health (e.g. bloating, nausea, indigestion, heartburn, constipation, etc.), decrease inflammation, boost cognitive function and focus, calm the mind, support relaxation, relieve premenstrual syndrome (PMS) symptoms, reduce blood sugar levels, combat viral infections (such as herpes simplex virus type 1 and type 2), relax muscles, reduce tooth pain, and promote sleep (i.e. help with insomnia).

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