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I found this to be amazing, I used this with a client as a case study and found that before I even started my treatment she burst into tears. She felt very emotional and congested so had to stop the treatment. She then confessed the she had some trauma that she needed to release.
I've added this IC before my regular workouts for a couple of weeks now and am definitely noticing a difference. I can push myself harder, have more endurance and am feeling stronger.