It helps slowly but surely. My gut health is going in the right direction.
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shared experience on
Ulcerative Colitis & Healthy Gut Complex
about 3 years ago
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I love it and have been using for all my animals as well, with remarkable improvement on their health.
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nf
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Mar 23, 2022
Hi Nataly, thank you for reminding us, seems we missed the question. I would suggest using this IC directly, not "Super Mushroom Complex".
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nf
Mar 23, 2022
Anton Sheikh-Fedorenko, thank you. One more thing. If I have already a complex. First, how many you suggest should be the most in a complex? Secondly, should I have this one by itself or would be ok to add to an already existing complex with different things?
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Mar 23, 2022
Hi Nataly, as a rule of thumb we suggest including up to 6 ICs into one complex (you can always have a few complexes, imprint them to different bottles of water, and drink them during the day one after another at least 10 minutes apart). At least at the beginning and later add more ICs and see how it works for you. You can add it to the existing complex. Would be good to slowly increase your complex so you can evaluate if adding new ICs to it makes a change.
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