Goji Berries
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Immune and Lymphatic
Integumentary
Mental Health and Nervous
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Goji berries, often promoted as a “superfood”, have been used in traditional Chinese medicine for thousands of years. They are nutrient-rich (containing such vitamins and minerals as copper, vitamin A, vitamin B2, vitamin C, iron, and selenium), packed with powerful antioxidants (including carotenoids, lycopene, lutein, and polysaccharides), and provide over 11 essential amino acids. Goji berries may be used to help slow down the effects of aging, improve skin health, protect against cancer, improve blood sugar levels, improve cholesterol levels, prevent liver damage, boost energy levels, aid in weight loss, boost immune system function, help with the menstrual cycle, protect eyes against age-related diseases, improve depression and anxiety-like behaviors, and enhance sleep quality.
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Açaí berries are native to the rainforests of South America and are considered a superfood due to their health-promoting properties. They are harve...
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Ribes Nigrum (black currant bud) originated in the Himalayas and Nepal region. Its berries are rich in Vitamin C, bioflavonoids, and are useful in ...
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Pomegranate is one of the healthiest fruits available and has been used for thousands of years for medicinal purposes. It is packed with various nu...
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Raspberries are edible berries that are packed with vitamins, minerals, and antioxidants. Raspberries are considered a superfood and are known for ...
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Blueberries are often considered to be a superfood and have the highest antioxidant value of any fruit. It is rich in fiber, vitamin C, vitamin K, ...