15-20 Mins after drinking the first 500ml i realize improved energy and focus. Today during training i didnt see the typical drop in performance. After being in the gym for 2 hours i did a 2 hour bike ride with my son. No problems so far. Only a little tiredness especially as i trained legs before we took the bikes. Nice IC for fitness,team sports and endurance training.
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Community Member
shared experience on
Epstein-Barr virus
about 4 years ago
I used this IC once daily when I had flare-ups. I felt the symptom decreased every time I used this IC.
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CL
I would never be without my Vitamin C. It has made a real difference in my overall general health. Also now I donโt have to buy the tablets. I take it every day.
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