was having a pain in the liver/gallbladder area that wouldnt go away. i put the glow pad over my liver. with each 2 minute round the pain diminished. i completed 7 rounds before the pain was completely gone. during the transfer lots of belching happened. i can now take deep breaths and even push on the area with no pain. will begin work to fix the root cause. gratitude for such self help tools to bring comfort while discovering a permanent remedy.
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I'm thrilled. I haven't been able to train for a few weeks due to an injury. I knew that after such a break my thigh muscles would always be sore the first time I did strength training. I listened to the session an hour before training. Nothing, not even a cramp or pain during training. I'm listening to the session afterwards and will report back on how the next two days go.
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