This is an experience rather than a comment but I wanted it to be seen. I will post there too
I used this program with the IC hummer against the bottom of my right foot, thatโs the worst one, but I did sit with the soles of my feet both... See more
  This is an experience rather than a comment but I wanted it to be seen. I will post there too. 
I used this program with the IC hummer against the bottom of my right foot, thatโs the worst one, but I did sit with the soles of my feet both against the hummer.  I only did one treatment yesterday morning and was shocked  , am still shocked,  at the lack of pain I feel in my plantar fascia twenty four hours later. I ran it again just now. I am excited to see where this goes. I wonโt know myself without severe plantar fasciitis:/
 
                     
                     
            
          