Primary Application
For what
Mental Health and Nervous
Reproductive
Source
Herbs and Botanicals
For whom
Animals
People
Throughout history, valerian root has been used as a sleep aid. Moreover, it has been used to help with anxiety and as a muscle relaxant. Valerian may be used to calm uterine muscle contractions experienced by some women during menstruation.
Similar ICs
91
2.57 k
574
20.6 k
305
12.1 k
214
7.22 k
130
3.96 k
45
1.14 k
15
230
Please select language
Select