The first IC I tried was Happy Water, one of the most popular, and I did notice something - a subtle Gabaergic/anxiolytic effect similar to what I'd expect from Phenibut. I drank the IC on an empty stomach and about 5 minutes later started to feel a little happier. I had more to joke and laugh about with my wife over dinner. I did a meditation session and was notably more carefree and relaxed than I usually am after a long day of work. I did quantify... 더 보기
The first IC I tried was Happy Water, one of the most popular, and I did notice something - a subtle Gabaergic/anxiolytic effect similar to what I'd expect from Phenibut. I drank the IC on an empty stomach and about 5 minutes later started to feel a little happier. I had more to joke and laugh about with my wife over dinner. I did a meditation session and was notably more carefree and relaxed than I usually am after a long day of work. I did quantify my meditation session with my Heartmath device and the IC did not seem to have a notable impact on my HRV scores.
제가 시도한 첫 번째 IC는 가장 인기 있는 것 중 하나인해피 워터였으며 페니부트에서 기대했던 것과 유사한 미묘한 가배성/불안 완화제 효과를 느꼈어요. 저는 공복에 IC를 마셨고 약 5 분 후에 조금 더 행복해지기 시작했어요. 저녁 식사를 하면서 아내와 농담하고 웃을 일이 더 많어졌고 명상 세션을 했고 긴 하루 일과 후 평소보다 훨씬 더 평온하고 편안했어요. 하트매스 장치로 명상 세션을 정량화했으며 IC가 HRV 점수에 눈에 띄는 영향을 미치지 않는 것 같았어요.
