Saffron
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For what
Integumentary
Mental Health and Nervous
Blood and Cardiovascular
Digestive
Immune and Lymphatic
Reproductive
Source
Superfoods
Herbs and Botanicals
For whom
People
Saffron, also known as kesar, is a spice obtained from the Crocus sativus flower and is considered one of the worldโs most expensive spice. Saffron may be used to treat coughs, colds, fevers, sore throats, and loosen phlegm. It may also be used to help with sleep problems (insomnia), cancer, atherosclerosis, heart health, arthritis, vomiting, intestinal gas (flatulence), depression, anxiety, memory and brain function, libido, heartburn, psoriasis, and dry skin. Moreover, women may use saffron to help with menstrual cramps and premenstrual syndrome (PMS); while men may use it to help with premature ejaculation, erectile dysfunction, and infertility.
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