Ashwagandha

No spectrum visualisation available now
Primary Application
Imprint
For what
Immune and Lymphatic
Integumentary
Mental Health and Nervous
Mitochondrial and Energy Production
Blood and Cardiovascular
Cleanse/Restore the Body
Endocrine
Respiratory
Skeletal and Muscular
Source
Herbs and Botanicals
For whom
People
Ashwagandha is an herb that has been part of Ayurvedic medicine for over 3000 years. Modern research on the herb has shown that it can help reduce stress and lower cortisol, reduce inflammation, enhance mood, reduce elevated blood sugar, and potentially even play an important role in the management of cancer. This IC is recommended for those with depression, fatigue, diabetes, cancer, chronic inflammatory conditions, and also for athletes and others looking to build muscle mass and increase strength.


Similar ICs
Imprint Adrenal Glands Support is used to help the adrenal glands and the body during times of stress. The adrenal glands are responsible for producing and...
Imprint Bacopa Monnieri, also known as brahmi, is an herb with antioxidant properties and used in Ayurvedic medicine for centuries. It may be used to impr...
Imprint Indian Gooseberry, also known as Amla, is a small, tart, light green fruit that is full of nutrients and grows in India, the Middle East, and parts...
Imprint Boron is an important mineral found in the environment as well as in various foods such as green leafy vegetables, nuts, and beans. It may be used ...
Imprint Boron has a wide range of little-known important roles in the body. Boron is important for brain health, cancer prevention and even possibly treatm...
Imprint Creatine plays a fundamental role in the body with respect to energy production. Its primary actions are in muscle and the brain, where it helps to...
Imprint Rhodiola Rosea, also known as golden root or arctic root, is an herb that grows in cold, high-altitude regions of Europe and Asia. It has been used...
Imprint Melatonin is best known as the sleep hormone. However, there is a very large body of research showing its important role in both prevention and tre...
Imprint Magnesium is a mineral that's important for the body to turn food into energy and for bone health. Although magnesium is available in supplement...
Imprint Andrographis (Andrographis paniculata) is an herb long used in traditional Chinese medicine and Ayurveda. It is also known as "Indian echinacea". I...