Ashwagandha

118

11.5 k

Immersion Health

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How to use it?

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Primary Application

Imprint

For what

Immune and Lymphatic

Blood and Cardiovascular

Cleanse/Restore the Body

Endocrine

Integumentary

Mental Health and Nervous

Mitochondrial and Energy Production

Respiratory

Skeletal and Muscular

Source

Herbs and Botanicals

For whom

People

Ashwagandha is an herb that has been part of Ayurvedic medicine for over 3000 years. Modern research on the herb has shown that it can help reduce stress and lower cortisol, reduce inflammation, enhance mood, reduce elevated blood sugar, and potentially even play an important role in the management of cancer. This IC is recommended for those with depression, fatigue, diabetes, cancer, chronic inflammatory conditions, and also for athletes and others looking to build muscle mass and increase strength.

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