trรจs nette diminution des courbatures.
beaucoup de vรฉlo et de muscu donc IC Hummer, "relaxation musculaire" et "douleurs musculaires retardรฉes" un sur chaque cuisse
en parallรจle avec imprรฉgnation boisson "rรฉcupรฉration post entrainement" et "soulagement douleurs musculaires"
associรฉ le soir ร "libรฉrer stress รฉmotionnel et mental"
รงa va bien
very clear reduction in muscle stiffness. a lot of biking and weight lifting so IC Hummer, "muscle relaxation" and "delayed muscle pain" one on each thigh in parallel with impregnation drink "post-workout recovery" and "muscle pain relief" associated in the evening to "release emotional and mental stress " it's going well