Primary Application
For what
Mental Health and Nervous
Reproductive
Source
Herbs and Botanicals
For whom
Animals
People
Throughout history, valerian root has been used as a sleep aid. Moreover, it has been used to help with anxiety and as a muscle relaxant. Valerian may be used to calm uterine muscle contractions experienced by some women during menstruation.
Similar ICs
577
20.7 k
94
2.65 k
132
4.55 k
310
12.4 k
16
349
217
7.38 k
48
1.17 k
23
254
Please select language
Select