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Rosemary (Rosemarinus officinalis) is a fragrant herb commonly used in cooking around the world. It is a rich source of antioxidants and anti-inflammatory compounds. Rosemary may help boost immune system function, improve blood circulation, enhance digestion, improve cognitive function, support brain health, improve memory, enhance mood, protect vision, slow the progression of age-related eye diseases (AREDs), promote hair growth, and support overall well-being.
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