Methyl Folate
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For what
Cleanse/Restore the Body
Mental Health and Nervous
Source
Vitamins and Minerals
For whom
People
Methyl folate, also known as L-methylfolate or 5-MTHF, is the active and bioavailable form of folate in the body. Folate is a B-vitamin that plays a crucial role in various physiological processes, including DNA synthesis, red blood cell production, and neurological function. Methyl folate may help those with folate deficiency, support maternal health, and improve mood (particularly in individuals with the MTHFR gene variant).
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