Infopathy
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L-Tyrosine

21.7 k
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Primary Application
Imprint
For what
Mental Health and Nervous
Endocrine
Source
Vitamins and Minerals
For whom
People

L-Tyrosine is an amino acid that enhances the brain, mood, and stress response. It may be used to help with depression, thyroid function, as well as to improve alertness, attention, focus, mental performance, and memory.

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Jonathan Roseland, February 27, 2023
L-Tyrosine is a good intervention for sleep deprivation. I had an awful night of sleep after a little too much wine and was out of powdered Tyrosine so I gave this IC a try. And good news, it didn't totally make up for my lack of sleep but assuaged my fatigue some.
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